Temper control

I started this blog because sometimes I get angry.  I get angry at the illnesses, I get angry at the symptoms, I get angry at other people who are insensitive.  These people are coworkers, family members, friends, acquaintances, policy-makers, and strangers.  Some days nothing bothers me.  Some days I’m peeved.  Other days I’m mad.  Some days I’m angry.

Today moves past all of those emotions, right to enfuriating.  I am so angry, I want to yell, kick, scream.

This post isn’t about the details (even as an anonymous post, I’m guessing it might cost me my job, even though they’re completely wrong here.)  No, this post isn’t about what exactly happened.  It’s about the emotions

I’ve always had a temper.  Over the years I’ve learned to control it.  Most people are shocked when I say I have a temper because they never see it.  They should have heard me ranting this evening.  The trick, of course, is to control my temper when I confront the job-type folks who are causing me to feel this way.  I need to control the rage.  I will have to think rationally and present my case calmly and clearly.  I know that getting upset will diminish my position.  Still, WHAT ARE THEY THINKING?

Ok, time to take some deep breaths.  Tomorrow will be an interesting day…..

 

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One Response to Temper control

  1. I’ve found that writing in my blog allows me to channel a lot of the frustrations (or any emotion for that matter) into something positive. It also prevents me from bottling up my feelings, at which I’ve become a pro.

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