I’m thrilled that for my 300th post on this blog, I’m reporting on some happy news. Sure, I rant about the frustrations and injustices of living with chronic illnesses, but I also think it’s important to celebrate and revel in the the good news whenever it comes our way.
Usually, a good medical appointment is when I’m told that I’m not getting worse. That tends to be the best that I hope for. So I’m still not sure how to interpret yesterday’s appointment where I was told I’m getting better. I think I’m still in shock.
Years of traditional medicine have failed me, so last summer I started seeing a naturopath. I did my own research first, figured out the treatment plan I wanted, then called around and did phone interviews with several people. I chose someone who was reasonably priced (though far from the cheapest), more local than many others, had similar treatment methods to the ones I wanted to pursue, and generally sounded like someone I’d want to work with. It took a while to research and find someone, but it seems to have been worth it.
The naturopath put me on a new diet and some supplements. The diet clearly started working right away. The daily nausea, cramping, gas, diarrhea, and constipation went away! I didn’t even realize just how bad they were until they were gone. Then I started to notice other changes. I had more energy. I didn’t unintentionally fall asleep in the middle of the day. I could take a short walk without needing a nap afterwards. I could do laundry and go grocery shopping in the same day (I’m still amazed by that one!) I could read a book and remember most of it by the time I reached the end, without having to reread the first chapters. These were all amazing improvements, but they were relatively small. Still, my naturopath felt that my gradual improvements were better than having big improvements that could backslide. That whole slow but steady thing. She felt I’d even be able to return to work in a year (this was said several months ago, so we’ll see….) She was positive, but I had my doubts.
Yesterday was the appointment that changed my attitude. My pulse was better. My ph balance was normal – and you chronic illness folks know how odd it is to be in the normal range of anything. My weight was good. My blood pressure was still too low, but most other measurements looked good. There were signs that my leaky gut had healed. What really shocked me was the part I should have seen myself. As she asked me probing questions about my recent health and abilities, it became clear that I’ve improved more than I’d realized. Yes, my memory is still a big problem, but it’s much better than it was. I hadn’t really grasped that before. My final IBS-type symptoms seem to have subsided, and I’m even having bowel movements twice a day. I hadn’t given that enough thought to realize it was happening, and what an incredible improvement it is. My pain is so much better that I only think of it when I’m having a flare. Sure, I still have too many flares, but they’re not as frequent as they were, and I do so much better in between. I knew that, but hadn’t put it in context with everything else, especially since I’m still restricting my activity to avoid what I know will cause pain. Then again, I’m walking up 2 flights of stairs at a time now – a record for me! My energy is a lot better. I knew I was doing more in a day, but she pointed out that I didn’t need “recovery days” anymore. I spent last Saturday with my mother. I left my house at 11am and got home at 6pm. A year ago, I might not have been able to do that, or I would have taken a nap at her house. And a year ago, I would have spent the entire next day at home, recovering, feeling lousy. I might have even needed more than one day of feeling lousy at home before I was “reocovered.” Instead, I felt good when I left her place! Ok, I wasn’t ready to do lots more activity, and I was tired, but I wasn’t really fatigued. And when I got home, I cooked dinner. Amazingly, I felt fine the next day! It was a quiet, laid back day because I already had plans to have a friend come over and play board games, but if he’d wanted to do some light activity, like take a short walk, I could have done that. Sure, I probably wouldn’t have wanted to walk through a large museum or do anything else like that, but I was able to spend a few alert hours with my friend, without needing to lay down to rest before or after. This is HUGE!
For the first time, I was feeling positive about my health prospects, and then my naturopath told me that we are ready to focus less on stopping the damage to my body and to focus more on repair. I almost jumped up with excitement. And in an even more concrete show of how good she feels about my progress, instead of booking our next appointment 3-4 weeks out as usual, she wanted to book it 6 weeks out! Ahhh!!!!!
I still have a long way to go, so I’m trying to be patient, something I’m really not good at. There is so much I want to do, but I’m not ready for any of it right now. It’s a good sign that I want to plan for the future, especially compared to a year ago when I couldn’t even see the possibilities. Still, I need to be realistic. I’ll probably never ride a bicycle, but maybe, just maybe, in a year or two I could go back to work, and date, and go out with friends, and travel, and…. Well, even doing half those things would be amazing. And for the first time in a long time, it feels like one day it might be possible.
Hmmmm…. tell me more about this neuropath. What is it? How did you find out about it? What kind of diet worked these miracles? I’m very, very intrigued. 🙂
First, the diet is easy, because I already wrote about it 🙂 https://chronicrants.com/2012/08/15/good-bye-nausea-hello-diet/
Be sure to click the link in the first paragraph to the “old” diet, which also worked wonders. Both felt miraculous. And while they were difficult to adjust to mentally, I had already done enough research into “alternative” (non-pill) treatments of my conditions to know I would have to try a restrictive diet along these lines. My naturopath just determined which restrictions made sense for my situation.
As for the naturopath, I saw naturopathy mentioned casually in the online community a few times, but then it really got my attention when I was in a chronic illness chat group on chronicbabe.com and others were mentioning the great results they’d had. The idea behind naturopathy is to cure the body using more natural means. A lot of the treatments are plant-based and such. In my case, it means that instead of throwing thyroid pills at my underactive thyroid, she instead tries to figure out what’s causing my thyroid to be underactive and then fix THAT – this is much more the kind of treatment I believe in. So for me this works. Unfortunately, naturopaths are not part of “traditional” medicine so there’s controversy (as always) around them. In my state, a bill finally passed congress to license them, but the governor vetoed it. They can practice, but it would have lent legitimacy, and it would have allowed them to write certain prescriptions and order more lab tests. They are licensed in some other states, though, and in other countries.
I suggest you do some research. I have no idea if naturopathy is right for you or not. But a word of caution: they may not be covered by insurance. And you still want someone who has graduated from an accredited program (that can be checked online easily enough.)
For me, I did a lot of research into treatment methods on my own, so when I interviewed naturopaths, I knew exactly what I was looking for. I think that’s the best way to approach any new practioner/treatment method: research the hell out of it!
Let me know what you end up doing in terms of all that, and good luck!
Thanks for all the info! I’ll keep you posted on my research endeavors. 🙂