Time to mix things up

November 5, 2011

Yeah, that’s a bad pun in the title.  So sue me.  No, wait, that’s just sarcasm.  I didn’t mean it.

For many of us here in the United States (though not everyone, since it’s a screwy system) the clocks will “fall back” in a few hours as daylight savings time (DST) ends.  Now, it’s not as if those of us with health issues don’t have enough beyond our control to deal with, we have to deal with time changes too.

For some people this really won’t matter at all.  For people whose bodies are sensitive to sunlight, like mine, this is huge.  Yes, I’m the weirdo who flies from Boston to Chicago and the one hour time difference throws me off.  Yes, I travel to California and it takes me three days (at least) to adjust to the time difference.  DST is even worse.  At least when I travel, my schedule changes anyway because, well, I’m not at home.  But with DST I’m home, doing all the things I normally do, but the clocks are off.  I’m hungry at the wrong times.  I have to shift medication times.  And don’t let me get started on the sudden shift in daylight.  For someone with seasonal affective disorder this… well, it sucks.  A lot.

Why do we do this?  Well, it depends on who you ask.  If you read the link above, you’ll see some of the reasons.  Some of it is political, such as saving money by reducing energy costs through cutting down on artificial light.  My favorite (again, that’s sarcasm) is the idea that we should get up at sunrise and go to bed at sunset.  I’m sure that sounds like a great idea if you’re getting 16 hours of daylight.  For those of us who get around 9 hours of daylight in the winter, that’s just ridiculous.  And the powers that be (apparently this is Congress) can arrange DST however they want, but that doesn’t change what time you have to get up for work or get your kids up for school or head to the gym, etc.  The end of DST means that some people will wake up while it’s light out this week while others will be waking up in the dark.

Is it really worth all of this trouble?  I say no.  I’d rather keep DST time all year round, so that we get more daylight in the afternoon and less at night.  Actually, I’d rather spend have the year here in Boston and the other half someplace else, so that I always get at least 14 hours of daylight each day.  Now that sounds fantastic!

In the meantime, I better go change the clocks, adjust med times, and eat a little something extra so I’m not too hungry in the morning.  And maybe I’ll spend a few extra minutes in front of the light box in the morning.

Good luck to you!


How many hours are in your day?

November 4, 2011

People say that we all have the same number of hours in a day, but I beg to differ.

These days, I can’t seem to get through the afternoon without needing to rest for a while or nap.  Even after I wake up, I’m not very productive.  I have been on a leave of absence from work for several weeks now.  I thought that by now I’d have cleaned up my apartment and caught up on email, but somehow, that doesn’t seem to happen.

Fatigue is a difficult thing to describe if you’ve never experienced it.  Even now, I know that I’m lucky, because I know that there are many people with much more severe fatigue than what I have.  Some sleep for 12 or 15 hours a day.  How do you accomplish anything at that point?  I don’t know, but I know it must be similar to what I have now in one way: you have no choice, so you find a way.

This is frustrating.  I want so badly to use all of my waking hours productively, but that’s just not an option right now.  The thing about fatigue is that extra sleep or more rest won’t fix it.  Exercise won’t fix it either.  It’s infuriating but true.

So now another day is over and I’ve accomplished much less than I wanted to, and that will have to be ok because I have no choice.  I’m angry and frustrated, but I can’t do anything about it.  I can hope that tomorrow will be better, but I just don’t know.


The me behind the masks

October 27, 2011

This week’s Chronic Babe carnival topic is “behind the mask”.  As they write:

We know you are doing everything you can to cope with a life with illness and showing your co-workers, family, friends and neighbors that you can manage it. But when you are all alone and your guard is down, who emerges from behind that super-coping ChronicBabe you present to the world? Who is she and what is she most concerned about?

How do you talk about what’s behind the mask without first figuring out what the mask is?  I tried, but I couldn’t do it.  That’s why I wrote this post yesterday, describing the masks I wear.  As for what’s behind them, that’s harder to write about.  I’d almost rather sing in public than really examine this.  Almost.  Really, I’m a horrible singer.  Just terrible.  But moving on…

Me, Myself, and I

I’m generally a happy person.  I have great family and amazing friends and a lot of love in my life.  I do get lonely, though.  The illnesses make the loneliness worse in some ways.  Because of the illnesses, I put up walls.  After all, who would want to be with someone like me?  I try to remember that we all have baggage.  And I know that plenty of women with CIs find love and get married all the time.  Still, the pessimist in me wonders if it will ever happen.  There are also a lot of lonely days when the CIs force me to stay indoors.  I live alone, so I end up not seeing people.  I prefer to be alone when I feel lousy; I don’t want my friends or family to see me that way.  But a spouse would be different.  A spouse would be really nice to have around, actually.  And it would be nice to have someone to share things with, to take care of me when I feel lousy, and for me to take care of too.

Arghhhh!

I get frustrated.  I didn’t realize how frustrated I am until I started this blog and I noticed myself using the “Frustration” tag an awful lot.  My frustrations are because of the CIs, but they affect life in larger ways.  I would love to be able to ride a bike, for example.  It would save money, it would be great exercise, and it would be a much more pleasant way to commute to work.  Chances are good that I’ll never ride a bike again.  I’d like to go sky diving too, but that seems unlikely in the near future.  I can’t run or hike or ski.  These are all things I would do if I could.  And then there are the normal activities we all do every day.  Some days I can do them and some days I can’t and it’s all so unpredictable that sometimes I just want to scream.  So yeah, I get frustrated.

Non-invincibility

I hide behind those masks and let myself appear to be strong and healthy.  Behind those masks, I project an image of invincibility, even though I’m anything but.  People who think they’re invincible tend to get into trouble because of it, but everyone has that feeling at some point, right?  Well, not everyone.  I wasn’t born with my health problems, but they did start when I was young.  I was a child, going to school, asking my parents’ permission to play with friends, needing my parents to take me places back when it started.  I never got to enjoy that invincible feeling at a time in my life when I could try it out.  I wonder sometimes what that feeling would be like.  I’ll never know, and that’s ok.  It’s definitely not the worst part of this.  But I do wonder.  And when the mask comes off, it’s more obvious than ever that that’s one super power I’ll never have.

Boo!

Not that I let other people see it, but I get scared.  Sometimes I’m scared of a particular set of symptoms, sometimes it’s an overall fear.  How will I handle this for the next 50 or 60 years?  How will I support myself when I can’t work?  Who will take care of me when I can’t take care of myself?  What if I slip on the ice and sprain my ankle?  I can’t use crutches because of my poor joints, and my apartment building is not wheelchair accessible.  What would I do?  I try not to let the fear take over too often.  Sure, there are some days when it’s especially bad, and I let myself just feel it.  Then I brush it aside and move on.  Fear is not a productive emotion, and it’s draining, and there’s really nothing I can do right now to prevent what might happen later.  I guess I wear a bit of a mask even when I’m alone, because I try to ignore the fear, but it seems to work for me.

Shhhh

It’s not all negative.  Really, it’s not.  It’s easy to focus on the bad stuff, but there’s good stuff too.  I often feel at peace.  There’s a lot in
life that I’d love to change, but the CIs have taught me to focus on the good things.  I appreciate the days that I can walk without pain.  I’m very aware of the abilities I have now that I didn’t have just a few years ago.  I can let a lot of life’s little annoyances roll off my back because I see the bigger picture.  (Exception: bad drivers; they get under my skin every time.  Really, is it so hard to signal before you turn?)

Related to being as peace, I also feel very grateful for what I have.  For some of it I worked hard, and for some of it I’ve been incredibly lucky.  About 99% of the time I manage to remember that.

The other 1%

No, this isn’t an Occupy Boston comment (and if you don’t get it, read the headlines of any newspaper.)  This 1% would be the rare times when I lose sight of the good stuff.  Most days I’m happy despite the illnesses and their symptoms.  Some days I struggle, but I remember that there’s a lot to be grateful for (see above.)  And yes, occasionally, around 1% of the time, I feel like it’s hopeless.  I get depressed.  It might be a symptom of the illnesses or a result of having to deal with the symptoms.  Some of the time it has definitely been a side effect from the meds.  I always come out of it sooner or later, but in the meantime, it’s easy to forget all the good things in my life when I’m surrounded by pain and fatigue and all the rest.

Drumroll, please….

So what does all of this add up to?  In the end, I’m a woman, just like any other.  I spend time with family and friends, I go to work, I run errands, I date (sometimes more in theory than in reality, but still.)  I’m sarcastic, loyal, caring, nerdy, protective.  When the mask comes off I can stop putting on a show for people and just be the real me.  It’s easy to get used to the masks and forget who “me” really is, but sooner or later, she always appears.  I like her.  I hope you do too, because I think she’s going to be around a lot more.  I’m getting tired of the masks.  What about you?


The many masks of chronic illness

October 26, 2011

This week’s Chronic Babe carnival topic is “behind the mask”.  The full description is at the end of this post.

Hiding.  I am amazingly good at hiding.  But we all wear masks at least sometimes, right?

I do it in plain sight, of course.  I’m standing right in front of you and you have no idea who I really am.  I’m often told I don’t “look Jewish,” whatever that means, and so people assume I’m not, even though I am.  Supposedly I don’t dress in a particularly queer way, so people assume I’m straight, even though I’m not.  And at a glance I appear to be healthy, so people assume that I am, even though I’m not.  In the first second of meeting me, people make all of these assumptions, and I don’t always bother to correct them.

Sometimes I feel threatened.  If I overhear a homophobic comment I’ll say something if it feels safe.  If the person appears violent, of course I keep my mouth shut.  With my family and friends, though, I’m completely open.  With the illnesses, it’s entirely different.  With that, I never let my guard down, not even around my closest family or friends.  Some of the reasons for this are obvious and some aren’t.

For one thing, I don’t like to worry anyone.  This may sound silly to some, but it’s really big for me.  I feel horrible when people worry about me because there’s nothing they can do.  If there’s a way for them to help, I’ll ask for it.  If they can’t help, then why should I upset them?

Then there’s the hypochondriac issue.  I have so many health problems that if I talk about all of them, people will think I’m making them up.  No, really, they will.  It’s a bit ridiculous.  So I keep my mouth shut.

The Office Mask

And of course there’s wanting to appear like I can do everything I’m supposed to do.  This really only comes up at work.  I got over the desire to “appear strong” a long time ago.  I don’t mind people seeing my weaknesses.  The one exception is my boss.  She clearly doesn’t get what I’m going through.  I let her see little bits and pieces so it’s obvious there’s really something wrong and she’ll approve the accommodations I ask for, but at the same time I want to make it clear that I can get the work done.  That was going great, until I needed to take a leave of absence.  But even up to the day I left I wore the mask as much as possible.  I didn’t know how to do it any other way.

The Stranger Mask

Walking down the street, I try to keep it together.  I don’t care too much what strangers think, but I feel like a big limp makes me a target when I’m alone late at night, and looking haggard is just unpleasant.  And it won’t help my dating situation (I once got picked up in the grocery store; it can happen.)  But when I really feel lousy, I just don’t bother to hide it.

The I-sort-of-know-you-but-not-really Mask

Then there’s acquaintances.  At social gatherings I wear a huge, thick mask.  I try to act like everything is fine.  When someone questions my obvious food restrictions, I brush it off as allergies.  My limp?  Just a small injury.  My wince of pain?  Oh, just a sore back.  I must have slept funny.  The truth?  Not a chance.  I don’t want to talk to strangers or acquaintances about my health unless there’s a really good reason, and letting on that I have even a small problem usually seems to segue into the full deal.  Who needs that when you’re trying to have fun?  Having fun is so much easier when people don’t think of me as “poor Ms. Rants” or “the sick one.”

The Huge Family & Friends Mask

The biggest mask of all, the one I really can’t seem to put away, is the one I wear in front of the people I love most.  Like I said, I don’t want to worry them.  I also don’t want their concern to color our relationship.  I don’t want it to be all about my illness.  If I’m having a really tough day or week then I let on, and they’re always there for me.  But the rest of the time, it’s more of a background thing.

I recently had a friend get on my case for it, actually.  She can tell when I’m hiding something, and then she worries that it’s something really horrible.  So I’ve tried to open up and tell her more.  The crazy thing is, after all these years, I don’t know how!  I’ve been wearing masks for so long, learning to fake it through pain and fatigue and nausea, that I can’t remember how to share it all.

Pulling the Mask Off

My health problems started as a child, and even then I learned quickly I had to be careful who I told and how much I told.  Now, twenty years later, my first instinct is always to cover things up.  And when I’m alone, the mask is still there, only now I’m hiding my emotions from myself, and only occasionally I’ll take it off.  I’m very aware of the physical problems.  At home I’ll collapse on the couch and watch tv for hours or take three hot showers a day to try and warm up.  Alone I don’t try to hide the limp or the bags under my eyes or my pale, haggard look.  I just try to hide from the fear.  Every now and then, very rarely, I’ll allow myself to face the fear, the uncertainty, the permanency.  And sometimes, very few times, I’ll cry.  And that’s when the mask is truly off.

Coming up….

In tomorrow’s post I’ll talk about the real carnival topic: what’s behind the masks.  Who am I when the masks come off?

 

This week’s Chronic Babe carnival topic is “behind the mask”.  As they write:

We know you are doing everything you can to cope with a life with illness and showing your co-workers, family, friends and neighbors that you can manage it. But when you are all alone and your guard is down, who emerges from behind that super-coping ChronicBabe you present to the world? Who is she and what is she most concerned about?