A little support from well-known strangers

August 8, 2012

Last night was a bad night.  A very very very very very very very bad night.

After 6 weeks on a strict elimination diet, I thought I was done with the bad GI episodes.  The daily and near-daily nausea, diarrhea, constipation, cramps, and abdominal pains were gone and I was thrilled.  I also hadn’t had an episode in a while.  For me, an “episode” involves diarrhea, nausea, and abdominal pains so bad that I start to wish for death.  An hour feels like 10 hours and I wonder if it will ever end, even while a little voice in my head tries to tell the rest of me that it’s only temporary.  It’s hard to believe that voice.

I love Tuesday nights in general because it’s the night of the Chronic Babe chats.  I rarely make plans in the evenings, but when I do, I try to avoid Tuesday nights.  There’s a great community there that’s so different from anything else, and I always leave the chats feeling better than I did when I started.

So last night a friend wanted to come by to pick something up from my place.  I told her she’d have to leave by 9pm because of the chat and she completely understood.  I felt a bit off all afternoon, and 10 minutes before she was due to arrive I started feeling really lousy.  I didn’t cancel, though, because I figured she was already on her way and I knew I could always kick her out if need be.  She’s an old friend who understands.  Besides, I was trying hard not to admit there was a problem.  So she came and we chatted a bit, and all the while I was feeling worse and worse.  I finally asked her to leave.  I couldn’t figure out what it was.  I was in denial.

Then it hit.  The GI symptoms were as strong as ever.  It didn’t make sense – this was supposed to be over!  I sucked on the Pepto tablets and rocked back and forth on the couch, running often to the toilet, hoping it would be over soon.  After what felt like several hours I looked at the clock – it had been 30 minutes.

Eventually the symptoms lessened enough that I was able to pass out on the couch.  A while later I woke up and stumbled to my bed.  Thank goodness.

And this morning I got the most wonderful treat: two of the other regulars in the chats had emailed me, each asking if I was ok!  I had told one of them I’d definitely be there last night, and I’m usually there every week, so they were concerned.  How sweet!

The amazing thing is how much we know about each other without actually knowing each other.  I’m still a bit paranoid about anyone finding out who I am, so no one knows my name, even my first name.  No one knows anything that could identify me.  And to be honest, I don’t know much about them either.  I know one’s occupation.  I know one’s first name.  I know about their pets and families… but I don’t know who they are.  Just like they don’t know who I am.  This is a new experience, having a support network of people I don’t know.  It feels odd, but I like it.  I like that we care about each other and that we understand each other.  I like that we do not place any demands on each other, but we are still there to support each other.

And I love that I found two caring messages in my inbox this morning, when no one else had even known I was especially ill.  It makes a big difference.


Coin toss: the life of a CI gal

July 30, 2012

Decisions I was glad to make today:

  • Peaches or nectarines?
  • Wash dishes now or later?
  • Start reading the crime thriller or the mystery novel?
  • Answer emails or catch up on a forum?
  • Post that on Facebook under my real name or on Twitter under my anonymous name?  (Follow me at @CIRants if you’re interested.)
  • Watch more tv or surf the web?
  • Try to organize some friends to get together soon or wait until the weather cools off in the fall?

Decisions I wish I didn’t have to make today:

  • Leave the house to enjoy the great weather or stay in and keep off my painful feet?
  • Get the very expensive blood test that could help me a lot or hold off and keeping trying to find a way to get insurance to cover it?
  • See the doctor who most likely will not help me in the slightest or cancel the appointment and assume I was right to do so?
  • Write a letter about my life of chronic illness as part of my appeal of the LTD company’s denial or do whatever I can to put off facing my past?
  • Plan to pay for COBRA for my health insurance until the LTD decision is reversed (and they reimburse me) or start applying for Medicaid?  But what if the LTD appeal fails?
  • Endure the pain and maybe make it worse by going out to buy groceries tonight or take a chance that I’ll improve in time to buy groceries without the extra pain in a couple of days (hopefully before I run out of fruits and vegetables)?
  • Apply now for Section 8 housing or wait for the LTD appeal decision?  Or wait for SSDI?

What’s normal?

July 25, 2012

For a long time I didn’t realize that it wasn’t normal to go for a day or more without pooping.  After all, that’s just not something that people talk about.

It’s like when I started getting my period, and I didn’t realize that it wasn’t normal to be soaking through a heavy pad every hour or two.  I just thought the other girls were somehow better at running to the bathroom in between every single class.

Then there were the years when I didn’t realize it wasn’t normal to be getting diarrhea at least once a week.  Well, I guess I knew it wasn’t normal, but I didn’t know it was a problem.

And of course I knew the pain wasn’t normal, but I believed the doctors when they said it would be normal for me from now on.

I definitely knew the fatigue wasn’t normal, but it became such a part of my life that I forgot how abnormal the minor fatigue was, because it still felt better than the more moderate or severe fatigue.

For far too long I thought it was normal to listen to doctors and blindly take their advice.  I was right: it’s normal.  But it shouldn’t be.

I assumed it was normal to not see faces in dreams.  Or to be unable to picture my best friend’s face.  Or to describe my mother.  Or to not recognize well-known acquaintances a week after last seeing them.

It was too easy to think that my discomfort in standing still for more than a few minutes was normal.

I can’t believe it, but I used to think it was normal, or at least not abnormal, to be literally unable to get out of bed for a long time in the morning, to be falling asleep all afternoon, then to become wide awake every night around bedtime.

Like so many, I thought it was normal to put up with horrible from side effects from drugs, even if we couldn’t be sure the drugs were helping.

I knew it was wrong of people, but I thought it was normal to be disbelieved.  Too bad I was right about that one too.

Ditto for being underestimated.

Being told by doctors that there was nothing to be done and I should just lived with it came to feel normal.

Staying home while my friends went out became normal.

Lying to people and pretending to feel better than I really felt seemed normal.  This should never be normal.

After a while, forgetting events in my life, having trouble keeping a train of thought, and having trouble with things I used to find simple, like basic arithmetic, started to seem normal.

Worrying about money and health insurance and red tape and bureaucracy became absurdly, obscenely normal.

Sadly, seeing my family and friends constantly worry about me, for me, seems almost normal.

I can hardly admit it even to myself, but accepting my illness and giving up on the fight, being willing to watch it all get worse and believing there was nothing to be done, seemed normal.

Whatever else this all is, no matter how you define the word, it is not normal!

There is no normal.  Question everything.

Accept this and you’ll be ahead of the game.


All signs point to starting over

May 29, 2012

***Check out the Patients for a Moment blog carnival hosted by Chronic Babe***

Sometimes all signs point the same way.  This seems to be one of those times, so I better pay attention.

The symptoms started when I was 12.  I got the IBS diagnosis at 22 and the PCOS diagnosis at 25.  The “big one” was in between at 23: undifferentiated connective tissue disease.  This doesn’t mean a whole lot, but vague as it is, it’s more than I had before.  Hypothyroid came around age 26 and Hashimoto’s was around age 31.  There were others in there too, but they were smaller.  Then again, I thought most of these were pretty small, too.  After all, hypothyroid didn’t mean anything more than taking a pill every morning.  And according to my doctor, Hashimoto’s had the same treatment as hypothyroid.  PCOS also didn’t mean much until I was ready to have kids, which hasn’t happened yet.  And IBS is a nice name and all, but the only treatment is diet, and I was really left on my own to figure that out, aside from the somewhat-useful-in-a-very-limited-way pamphlet I got from the doctor.  No, the big one was definitely the connective tissue diagnosis.

I had symptoms for 11 years before I got any sort of autoimmune diagnosis, so I’d had plenty of time to come to terms with my symptoms and their permanence in my life.  I had a good handle on things.  So why did my world turn upside down again with that diagnosis?  Suddenly I was going through the 5 stages of grief all over again.  It was like I had to start over.

Last year my symptoms got much worse than they had been before and I finally had to leave my job.  That short absence has turned into a permanent one (at least from that job) and that pushed me to start researching my illnesses all over again.  I want to get back to work at some point.  I want to date.  I want to actually live my life!  So I found web sites and books and online groups.  I discovered some new things I hadn’t known about, and suddenly I was starting over with everything.

For the last month my mind has been whirling with the possibilities.  It has been overwhelming and frustrating, but it’s also provided some hope for the first time in many years.  I may be worse now than I was before, but it seems possible that I could improve, and feel better than I ever have in my adult life.  I’m scared to think that way, but it seems possible.

Every week WEGO Health hosts a tweetchat for health activists (Tuesdays 3pm EST, #HAChat – please join!)  Among other things, today we discussed the effects of having a diagnosis.  That really got me thinking about how I feel like I have a new diagnosis now.  In truth I have the same diagnoses as before, but I’ve just realized that Hashimoto’s and hypothyroid should be treated differently and that my PCOS and IBS could be treated differently too!  It’s as if I was just diagnosed.  I’m considering treatments that I’d never heard of until a few months ago.

As my wheels were still turning this afternoon, I found out about the Patients for a Moment blog carnival being hosted by ChronicBabe this week.  The topic?  “Starting fresh.”  Perfect, right?  Here’s what they want:

Is there something you’re doing that’s new, or different from how you’ve done it before? Are you starting something over that you previously didn’t succeed at doing? Are you giving a new doctor, medication, lifestyle behavior or workout regimen a shot? Fill us in on your experience!

Like I said, all the signs were pointing the same way.  So I gave in.  I took the time to really think about how strange it is to be going through all of this, especially so many years after what I had thought was my “definitive” diagnosis.  This just goes to prove that the learning never ends.  I am reading constantly, following blogs and tweetchats, trying my best to figure out which is the best approach to take.  I am talking to alternative practitioners to learn about their different approaches.  [I’ve been amazed at how willing they are to spend 1/2 hour on the phone telling me about what they do – the traditional doctors I contact don’t do this.]  I am on a gluten-free diet and looking into more dietary changes.  I am researching supplements and different medications.  I am adjusting my expectations.  I am asking for ideas from friends and family.  For the first time in many years, I can be proactive again.  In short, I am acting like a newly-diagnosed patient almost a decade after my first diagnosis and two decades after the onset of symptoms, and I love it.