The ironic luxury of time

April 28, 2012

I hate when people ask me how I’m enjoying my time off.  It’s frustrating to not be able to work.  This really isn’t like a vacation.  I feel lousy a lot, so I probably have no more “good” free hours than a person who works full time.  In fact, some days I have a lot fewer.

That said, I really do appreciate having a more open schedule.  On the days I feel lousy, I hate that I’m “losing” hours.  It feels like a waste, but since I can’t help it, I just try to remember that I will have more time tomorrow, and the next day, and next week.  I will try to make my time as meaningful as possible.  Sometimes that will work, sometimes it won’t, and I just have to accept that.

On both  the good days and the bad days, I’ve found that having a more open schedule can really reduce stress.  Yesterday was a good example.  After a quiet morning at home mostly spent reading, and then lunch, left to go to the library.  I could have driven.  It would have been faster.  I also would have felt my blood pressure rise as I dealt with red lights, bad drivers, rude pedestrians, and parking problems both at the library and later when I came home.  Instead, I took the bus.  Sure, taking the bus took a lot longer (especially since I missed a bus by only a minute on each end) but it had a lot of benefits: I didn’t have to deal with driving or parking, I got fresh air while I waited for it, and I got some exercise.  Both on the way and on the way back, I got some extra exercise by walking one stop further than I had to.  I skipped the closer stop, and went one more.  This was perfect.  If I had been in a rush, I probably would have had to deal with the stress of driving.

The evening wasn’t so great.  I came home feeling really good, and I was thrilled.  I made dinner and had a whole bunch of things I wanted to do (knowing of course that I’d probably only do a few of them, but it was still exciting.)  Almost as soon as I started eating, I felt sick.  Normally the nausea hits an hour or two after eating, so this was odd.  It felt different too.  This mostly meant that I didn’t know what to expect.  I put the food away and left the dishes for later.  After many trips to the bathroom and some Pepto, I finally snuggled under a blanket and watched a movie.  I was upset that I had had another episode of nausea after almost two weeks without one – so much for that winning streak.  But I wasn’t upset about the lost evening.  Nothing I had planned was an emergency, so I knew it could all wait until I had more free time.  That could be in a few days, or maybe next week.  It didn’t matter.  I’d find the time.

Having a more flexible schedule is making a huge difference these days.  Of course, if I was working full time it would be because I was feeling better, and if I felt well, I wouldn’t need such a flexible schedule.  Great.  (Did you notice the sarcasm there?)

There’s nothing I can do to change my situation, beyond what I’m already doing.  So as long as I’m stuck in it, I’ll try to make the most of it.  I’ll use my flexible time the best that I can.  I just hope I don’t lose too much more of it to nausea… that’s awfully unpleasant.


Cheating my way through dinner

April 18, 2012

I had a fantastic plan for last night’s dinner.  It was delicious and healthy and used up all of the starting-to-get-old veggies in the fridge.  But I was exhausted last night, so I made an omelet instead.  I hate omelets.

My top priority, in meals and most other things, is my health.  I’m also concerned about money, especially these days, since I don’t know when I’ll be able to go back to work, and there’s still no word on whether or not my long term disability claim will be approved by the insurance company.  Put those together, and it means I’m not eating out.  I live near a lot of restaurants, but take-out is a big no-no for both my health and my wallet.  So instead, I cook.

Cooking sounds like a great idea, right?  It’s healthy and cheap (or can be, depending on how you shop.)  The problem is, it takes energy, and since I live alone, I have to do all the cooking.  That’s why last night’s dinner ended up being an omelet.  That’s why I planned the healthy dinner again for tonight, but again it didn’t happen.

Those veggies in the fridge need to be eaten, but cutting them up just wasn’t going to happen today.  I still made the rice, but I skipped the fresh veggies and instead nuked some frozen ones.  Forget garlic and onion; that’s too much chopping and garlic powder works just fine.  Ok, it’s not as good, but it works!  I use dry beans now instead of canned (to avoid BPA and whatnot) and I cook them in large amounts and freeze them in individually portioned bags.  This works great, but when I thawed them, they didn’t have a ton of great flavor.  Enter garlic powder.  And throw them in a pan for a minute with some olive oil.  Add the veggies.  Splash in the gluten-free soy sauce.  And some rice.  Now let’s see: starch, protein, lots of veggies.  Good enough for me!

Luckily my standards aren’t too high.  I don’t need a 5 course meal.  I don’t need anything fancy.  I don’t even need anything that tastes amazing, just something that doesn’t taste bad.  And with minimal effort and very little energy expenditure, I made dinner!

Those veggies will just have to wait until tomorrow.  Tonight, I feasted on the easy version.  A toast to all of the dinner cheats out there!

If you have a great “easy” version of a meal that you want to share, please add it in the comments!  We can all help each other out with new ideas.

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Breaking routines and pushing boundries

April 16, 2012

After many months at home, I finally got out of town this weekend.  Aside from being too short (as always) the trip couldn’t have been better.  The weather was fantastic, better than anything I’ve seen this time of year.  I had good company and a great atmosphere.  We ate healthy food and took many walks.  That last part was the most amazing part.

For many months I’ve been fighting fatigue.  I’d love to say that the fresh ocean air was enough to fix everything, but of course it wasn’t.  Still, it helped a lot.  Getting away helped.  Getting out of the city helped.  Being pushed to do more by someone else helped.  And somehow, yesterday, I actually walked 3 miles!  Now, I won’t pretend that I could do that every day.  And afterwards I was so exhausted that I took a nap (with the dog, who was even more worn out), something I haven’t been doing as much anymore.  Still, I walked 3 miles!

We stopped to rest a lot, and we didn’t walk very fast, but we made it.  One great part was the exercise.  Another great part was the fresh air and beautiful views.  But there was something even better: knowing that I was able to accomplish this.  The last 6 months have been so demoralizing that this long walk, even if it was just a one-time thing, was a reminder that in some way, at some time, I am still capable of it.

I don’t know when or if I’ll be able to do that again, but for now I know that this weekend, I was able to walk 3 miles.  This weekend I felt good.  No, it wasn’t perfect.  I had nausea and back pain and whatnot, but I walked 3 miles.  Whatever happens next won’t change that.


Thankful for a better day

April 9, 2012

My definitions of a “good day” and a “bad day” have changed a lot over the years, and even over the last few months.  What I used to think was horrible I now consider to be pretty good.  But what hasn’t changed is how it feels to have a “good day.”

Today was a good day.  I didn’t do much by some standards, but I did a lot by mine.  I did laundry.  I paid bills.  I took a walk.  And I felt ok.  For me, this was good.  Not only was this a good day, but it wasn’t a bad day!  I’ve had a lot of pain and nausea over the past week.  Oh, and then there’s the fatigue, too.  Actually, I’ve had a lot more nausea than usual over the past several weeks and it was really getting to me.  But today I didn’t have any and it just felt so good!

I think it’s important to always appreciate what we have, but I know that can be hard.  It’s so much easier when there’s a stark contrast.  When one day sucks and the next isn’t horrible, it becomes clear how important the little health victory moments really are.

I don’t know what tomorrow will be, or next week, or next month.  I’m just glad today doesn’t suck.

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If you can relate to this, please pass it along and share the camaraderie!  Thanks!