What’s normal?

July 25, 2012

For a long time I didn’t realize that it wasn’t normal to go for a day or more without pooping.  After all, that’s just not something that people talk about.

It’s like when I started getting my period, and I didn’t realize that it wasn’t normal to be soaking through a heavy pad every hour or two.  I just thought the other girls were somehow better at running to the bathroom in between every single class.

Then there were the years when I didn’t realize it wasn’t normal to be getting diarrhea at least once a week.  Well, I guess I knew it wasn’t normal, but I didn’t know it was a problem.

And of course I knew the pain wasn’t normal, but I believed the doctors when they said it would be normal for me from now on.

I definitely knew the fatigue wasn’t normal, but it became such a part of my life that I forgot how abnormal the minor fatigue was, because it still felt better than the more moderate or severe fatigue.

For far too long I thought it was normal to listen to doctors and blindly take their advice.  I was right: it’s normal.  But it shouldn’t be.

I assumed it was normal to not see faces in dreams.  Or to be unable to picture my best friend’s face.  Or to describe my mother.  Or to not recognize well-known acquaintances a week after last seeing them.

It was too easy to think that my discomfort in standing still for more than a few minutes was normal.

I can’t believe it, but I used to think it was normal, or at least not abnormal, to be literally unable to get out of bed for a long time in the morning, to be falling asleep all afternoon, then to become wide awake every night around bedtime.

Like so many, I thought it was normal to put up with horrible from side effects from drugs, even if we couldn’t be sure the drugs were helping.

I knew it was wrong of people, but I thought it was normal to be disbelieved.  Too bad I was right about that one too.

Ditto for being underestimated.

Being told by doctors that there was nothing to be done and I should just lived with it came to feel normal.

Staying home while my friends went out became normal.

Lying to people and pretending to feel better than I really felt seemed normal.  This should never be normal.

After a while, forgetting events in my life, having trouble keeping a train of thought, and having trouble with things I used to find simple, like basic arithmetic, started to seem normal.

Worrying about money and health insurance and red tape and bureaucracy became absurdly, obscenely normal.

Sadly, seeing my family and friends constantly worry about me, for me, seems almost normal.

I can hardly admit it even to myself, but accepting my illness and giving up on the fight, being willing to watch it all get worse and believing there was nothing to be done, seemed normal.

Whatever else this all is, no matter how you define the word, it is not normal!

There is no normal.  Question everything.

Accept this and you’ll be ahead of the game.


Boring upheaval

July 11, 2012

I haven’t been posting much in the last few weeks because I don’t have anything to say.  Well, that’s not true; I have a lot to say, actually.  I have lists of topics.  I have posts that I started but haven’t finished.  So I guess the more accurate way to put it is, there’s been nothing much that I’ve wanted to say.

Life feels like a boring upheaval.  Every day is difficult and every day is boring.  Every day is stagnant and every day is a challenge.  To some of you that will make no sense, and to others it’ll be spot on.

It used to be that I left town at least every month or two.  Even if I didn’t go far, I went someplace.  I got on an airplane at least three times a year.  Now, my last flight was a year and a half ago.  The last time I left town was in April, and that was only for a couple of days. The last time before that was in 2011.  It’s been too long.

Weekdays are slow because friends are at work.  Weekends are slow because I don’t feel up to doing anything outdoors on hot days.  Nights are slow because I can’t make plans since I never know how I’ll feel from one day to the next.

I have so much to say, but somehow, none of it seems relevant at the moment.  I’m sure that will change.  At some point you’ll just want to shut me up.  But for now I’m keeping somewhat quiet.


Feeling trapped

July 6, 2012

It’s probably been only a few weeks, but it feels like so much longer.  The heat rose, and the dew point rose, and I started spending more time indoors.  Now I feel stuck.

When you live in a climate with long, cold, snowy winters, I suppose it’s natural that people want to spend their summers outside as much as possible.  The problem is, I can’t be out in the heat and sun.  This is really hurting my already-sucky social life.  I can’t seem to make plans with anyone outdoors, and there isn’t much happening indoors, especially since my new diet makes it nearly impossible to go out to eat.

Part of this is surely in my head.  I could probably find something to do and make plans and people wouldn’t mind staying in doors.  Probably.  Maybe.  It’s hard.  Tomorrow a friend is having a bbq, but it’s supposed to be hot and humid and I just don’t think I can go.  If only it was going to be cooler out….  Next week a friend and I want to meet up for lunch.  I’ll bring food, since I won’t be able to eat at most restaurants, and we’ll picnic.  But again, this only works if it’s cool enough and not raining.  It’s getting harder and harder to find free, or at least inexpensive, things to do indoors.

I’m sure this is a common problem for heat-sensitive people.  How do you handle it?  What activities do you do indoors?  How do you explain it to people?  I need to get out of the apartment occasionally and be around other people!


The subjectiveness of a “good” day

July 2, 2012

Sometimes I write about what a great day I’ve had healthwise.  Sometimes I write about a lousy day.  Right now, I’m not sure what I’m having.

One year ago I was struggling to get through each day.  9 months ago I left my job because I just couldn’t manage.  6 months ago I couldn’t read books because I always fell asleep.  I needed naps many days.  I could barely socialize.  3 months ago I had slightly more energy.  I wasn’t napping as much.  I could go out more, but only slightly more.  And today I don’t know what my limits are.  I know I have them, but I don’t know how to define them.

Ideally I wouldn’t have limits, or at least I’d have the same limits as most of my friends.  Chances are that I’ll always have extra limits, and I can probably live with that as long as they’re a lot fewer than what I’ve been dealing with in the last year.  The thing is, in the last year they’ve been changing so much.  Six months ago I wouldn’t have tried to visit with my grandparents for an afternoon and then come home, relax for a while, eat dinner, then take a walk in the evening.  But recently I did that!  For many people this wouldn’t seem like much: have a conversation for a few hours, relax for several hours, then take a 15 minute walk?  But for me that was huge.  I could probably do that today if it wasn’t so hot out and that’s exciting.  But I know I couldn’t do that every day, and not even necessarily any day.  So where’s the line?

I just don’t know.  The 1-10 scales aren’t accurate because they depend not only on memory and perception, but also on mood and on the status of that exact moment.  I could keep track of how I feel each day in a journal or using an app, but it still wouldn’t tell me what my limits are.  Clearly the big problem is that I’m afraid to push my own boundaries.  After so many bad results, now I want to play it safe.  The result is that sometimes I don’t realize that I could do more, or I know I could do more but I don’t know how much more.  A “good” day is now one where I don’t feel lousy.  I need to change that, to make it so that a good day is one where I do more than I did last week, and where I still don’t feel lousy.

I guess that’s something to aim for tomorrow: a new kind of good.