Many possible causes, no answers

August 20, 2016

When someone who’s generally healthy feels bad, they can usually tell you why: they drank too much last night, they haven’t been sleeping enough, they’re under a lot of stress, they’re getting sick.

When you have a chronic illness, it isn’t always so clear.

I was doing unusually well over the last few weeks. I wasn’t feeling as good as I do in the fall and winter, but as far as summer goes, my pain and fatigue and other symptoms weren’t too bad.

Then I started feeling unusually bad. I was more fatigued. I was depressed. I was in more pain. The symptoms ebbed and flowed but were always around. What happened?

I weighed the possibilities:

  • Maybe it’s the weather. But I’ve been staying in air conditioning. And it’s hot and humid, but not nearly as bad as it was last week. There’s no reason I should feel so much worse now.
  • Maybe I’m getting my period. Thanks to my PCOS it’s entirely unpredictable and rare. That was an option for a couple days, but I didn’t get it (and if I was going to, I would have within 2 days of the start of the symptoms.)
  • Maybe I got glutened. After all, it started just a couple hours after lunch at a restaurant. The symptoms weren’t as bad as a typical gluten reaction, but maybe it was the tiniest amount of contamination. This seemed possible at first, but that was 4 days ago. I would be feeling better by now.
  • Maybe it’s some new, unknown thing. That happens sometimes. Unfortunately, there’s no way to know.
  • Maybe I’m getting sick. That would make sense. My body could be working extra hard to fight off some tiny little bug that most people wouldn’t even notice.

And of course, I don’t have an answer. Except for a quick trip to pick up a prescription and some groceries yesterday, I haven’t left the house in 4 days. These days, that’s a lot. I’ve been going out most days, even if it’s only briefly, and I’m rarely home for more than 2 or 3 days at a time.

The weird part is, I have no desire to go out or do anything. I know there’s stuff around the house I need to do, and I want to do it, but I just can’t bring myself to even get started. I’m not depressed, I just don’t have any spark. I’m too tired. I’ve been sleeping well enough, and I feel ok when I wake up, but my energy just remains flat. I think I’m going ok and I try to walk around, and my foot hurts too much. Or my knee hurts. Or something else. My stomach bothers me occasionally, not in any ways I haven’t felt before, but this time there aren’t any reasonable triggers. The pain feels like it’s coming from the humidity in the air, but what about the fatigue and stomach issues? Maybe those are too?

The frustrating part is that I don’t know, I can’t know. I won’t have any answers. Even when I eventually feel better, I probably won’t know why this happened. Just like when I have good days, I don’t know what causes them. It’s a big, frustrating mystery. And it affects my entire life.


If only I didn’t have to shower

August 5, 2016

There are so many things I took for granted before the chronic fatigue set in. Showering was one of them.

I’m lucky to have access to a shower. I have clean running water any time I want it. The

shower-653671_1280

Wish mine was this fancy!

thing is, I don’t always have the energy to utilize it.

Baths aren’t an option for me. Getting in out and out of the tub is too hard, too painful, and too likely to lead to a fall. Besides, with my low blood pressure, I’ve been warned away from hot baths.

I keep a stool in my shower, and helps that I can sit when I need to. Still, some days even sitting in the shower takes too much energy.

It’s exhausted for my body to try and adjust to different water temperatures. It’s tiring to dry off afterwards. Then there’s the shower itself.

Thankfully we’ve gotten some cooler weather, and I’ve skipped showers several times this week. Showering every other day has been fantastic! But I haven’t showered in 2 days now, and I’m stinky. It’s cooler out, but it’s still summer, and I’m sweating.

I know I need to take a shower. I need to wash my hair for the first time in over a week. I need to wash my body. If I’m ambitious, I might even shave.

Then I’ll need to lie down to rest a bit, because I have to take the subway and a bus to my doctor appointment in a couple hours and that’s going to be exhausting.

There was a time when I didn’t think twice about taking a shower. None of my friends do. Most people don’t understand what the big deal is. But I know. And I’m guessing you do, too. Sometimes taking a shower is exhausting.

Which is why I so often wish I didn’t have to do it.


Summer hibernation

July 31, 2016

When you have chronic illnesses, your body overrides the calendar. At least, mine does.

When summer rolls around here in Boston, everyone starts going outside more. They’re biking, hiking, swimming, or just strolling around. There are out concerts, outdoors Photo 1picnics, and ourdoors festivals. People stay outside as much as possible. Except me.

Then winter comes, and people are staying indoors (unless they’re skiing) and avoiding the cold and the snow. Except me.

Unfortunately, I’m on an opposite schedule. I love the long daylight hours of summer and the sidewalks that are clear of ice, but my body just can’t handle the heat and humidity. My pain gets worse, my fatigue gets worse, my stomach gets upset. I just feel crappy overall.

But winter is different. I hate the 4pm sunset. I can’t stand the snow and ice that make it hard to walk around. But I feel so much better! I can breath better. I have more energy and less pain. Life is better! Except for my social life, that is.

Because while everyone is going out now, they’re doing things that I simply can’t do. Even 2015-02-10 15.16.52the indoor things are a problem, because with the worse symptoms, it’s hard to get places and do things. In the winter I’ll be able to do more, but there won’t be anything to do – everyone else will want to stay home. I’ll invite them out, like I do every winter, and they’ll turn me down, like they do every winter. I don’t entirely blame them. I understand the desire to spend a snowy Saturday at home with a good book and some tea. The thing is, though, I have to make up for my lost summer months! And I need to get out while I can, before summer comes around again, all too soon.

I’ve written about this before, I’m sure. Every winter I’m frustrated when everyone stays in, and every summer I’m frustrated that I can’t go out.

Now it’s the latter. Today is a cooler day, but it’s humid, so I’m in more pain. Last week it was hot, so I stayed near the air conditioner. I miss people. I miss the outdoors. I miss taking a short walk. I’m an introvert and I do well on my own, but after 3 days, I want to be around other people. And I’ll be honest, I’m sick of my living room.

Sometimes I feel bad about complaining, but I know that many of you know exactly what I’m talking about. And anyway, this blog is called Chronic Rants, after all!


The pain of going to the movies

July 23, 2016

I think I went to the movies once last year. Or maybe it was the year before. When people ask, I say that I don’t like going to the movies because of the cost, or because there’s nothing good to see. Those things are true, but they aren’t the real reason. They’re just easier to talk about.

The truth is that even when there’s a movie I really want to see and someone else has offered to pay, I still decline. Because no matter how good the movie is, it won’t be worth the pain of seeing it.

To be fair, I haven’t tried the new reclining seats yet. Maybe those would be better. But regular movie theater seats are very uncomfortable. Plus, there’s the problem that I have to sit in one spot for over 2 hours!

Friends have suggested that I sit on the aisle so I can get up during the movie, but I can’t imagine that going well. The people around me would not be too happy if I was getting up, walking around, and stretching during the movie, and I wouldn’t blame them! I could sit in the back row on the aisle…. but only if the seat wasn’t already taken. I’d have to arrive really early to be sure. That would mean even more time in the theater.

And again, it’s just not worth it. Sure, I could arrive really early and sit in the back row on the aisle, even if the people I was with didn’t want to sit there. I could get up during the show to stretch and walk around. I could leave the theater and walk up and down the hallway. I would miss parts of the movie. I’d be distracted. And in the end, I’d still be in pain. So please remind me, why exactly would I want to do this? What would I gain?

I have missed a lot of “great” movies in recent years. And I don’t regret it at all. When I think about what’s missing in my life, “going to the movies” isn’t anywhere on the list. It doesn’t even come to mind. When I think about the things I’d like to do in the coming months or years, again, “going to the movies” isn’t on the list. There are too many other things I’d rather be doing.

I do watch movies, though. Sometimes I watch them on tv. I have a lot of dvds that I rarely even find time to watch. I can get movies from the library.

The difference is that I can watch them all from the comfort of my own home. I can pause them when I need a break. I can get up and move around as needed. I can sit more comfortably. I can reposition myself as needed. I can stop halfway through and finish the rest the next day. This all makes it totally worth it.

But going to the theater? Not at all.

[Side note: I’m going to the theater tomorrow to see someone I care about perform the lead in a play. I know I’ll be in pain, but I believe it will be worth it. Wish me luck!]

What about you? Are you able to go to the movies? Is there something similar that you skip out on altogether because you feel it isn’t worth it, even though people insist you should try anyway? Please comment and share your experiences!