Package excitement: oh how things have changed

March 30, 2016

There was a time when getting a package in the mail was an exciting thing. It still is. But in2016-03-30 12.35.09 a very different way.

As a kid, a package was a birthday gift from a far away relative. In college it was brownies and cookies from my aunt. As Amazon and other online retailers came on the scene not long after I left college, a package meant a book, an electronic gadget, or some other purchase I made for myself. I’m a bit embarrassed by how I wasted my money, but some of these purchases were really useful. Regardless, when I saw a box with my name on it, it was exciting!

I was thinking about this earlier this week when I opened a box and felt a different kind of excitement. It’s here! Finally! This box didn’t contain a book, an electronic gizmo, or new shoes. It wasn’t fun or exotic. It was….

New medical supplies!

An ASV is like a CPAP machine – it helps me breath while I sleep. )It’s used for an unusual form of sleep apnea called central complex sleep apnea.) Every few months insurance will cover a new set of supplies – a new tube and new mask. Right before I become eligible for replacements, I can feel the current ones losing effectiveness. So I was super excited for my new supplies. It meant breathing at night would be even better, and when I breath better at night, everything in my body feels better the next day!

Part of this change, of course, has to do with money, or lack thereof. I’m simply not buying stuff online as much. Part of it is age. Relatives don’t send gifts anymore. If they want to give a gift, they give a check. Don’t get me wrong, I love and appreciate checks. But they aren’t fun like gifts are. They aren’t surprising. (Then again, I also don’t get stuck with things I don’t like.) But part of it is my health. My healthy friends don’t get medical supplies in the mail. And most people who get medical supplies probably aren’t excited by them. But I’m excited by anything that makes me feel better.

And if that small improvement in health comes in a box in the mail, then you can be damn sure I’m going to be super excited!

What about you? Can you relate? How do you feel about getting new medical supplies? Please share in the comments!


When the government forces pain upon us

March 17, 2016

This week there was a difficult statement from the Centers for Disease Control. Well, difficult for people with chronic pain and their doctors.

There has been a lot of discussion around the use of opioids for treating chronic pain. It paints all users are addicts. It suggests that the deaths caused from addiction negate any benefit that might be gained from proper use of the meds. It suggests that there is no such thing as proper use. And so on.

For the record, I do not use opioids. I have tried them and have always found that they helped me very little and that their side effects were terrible. If they worked for me and didn’t have bad side effects then yes, I would use them every day if that meant living with less pain.

Also for the record, many close friends take opioids daily. They are not addicts. They take their medications responsibly. These medications allow them to do heroic tasks like shower, cook, and drive to medical appointments. Occasionally they can even do something fun, like have me over for a visit.

This week the CDC issued a guideline. This is non-binding, but it does usually have an effect on doctors’ practices. I won’t get into the details here, but they’re linked at the bottom of the article below. Suffice it to say, a bunch of people who don’t have chronic pain have decided that those with chronic pain don’t need opioids. Apparently Tylenol and Advil should be sufficient. In other words, they’re completely clueless.

I find this whole thing very upsetting. So on the one hand, I think it’s incredibly important to talk about it. On the other hand, I don’t feel qualified to properly and fully discuss it, and I find it upsetting to even try.

Here are just a few of my thoughts:

  • Lumping together all opioid deaths, including those from heroin use, is hurtful, hateful, and absurd.
  • How can they not be accounting for the increased suicide rate that will result from this? Do they not care, or do they not understand?
  • Do they really think people would take medications with terrible side effects if Tylenol and Advil (which aren’t harmless, by the way!) really worked?
  • Do they have any idea how many different things pain patients try? Do they know how many more things we would try if insurance covered them? I have such a list of things I would do if I only had the money and the energy!
  • Have they not considered that maybe, just maybe, limiting the use of legal drugs will lead to an increase in the use of illegal drugs?
  • If the concern is addition, why not work to prevent and treat addiction? Studies have made it clear that this won’t help.
  • Where is the compassion?

I want to say so much, but I don’t have the words. So here are some reactions I want to share. At the bottom of that article is a link to the CDC guidelines.

The chronic pain community put up a good fight and lost this round. But the fight isn’t over. I don’t know what will happen next, but I know that no one will be giving up!


Finding ways to handle stress

October 26, 2015

We all have our coping methods. Some are healthy, some less so. When I found out I needed to have surgery, I threw IMG_20150724_195633together a gluten-free chocolate cake mix, baked it, added on the frosting, and proceeded to eat just over half the cake in 4 days. Suffice it to say, that was one of my less healthy ways of dealing with stress.

I’m stressed out. My distrust of and anxiety around doctors and anything medical has been growing exponentially lately. It was a problem even before this surgery, but now it’s worse. It doesn’t help that the doctors didn’t handle this whole incident correctly to begin with. On top of that, my thyroid levels are off, not something you want as you head into surgery. And if that weren’t enough, my sleep doctor just emailed me about my most recent sleep study. I was so hopefully that maybe, finally, I’d get some consistently good sleep. At least! I was so excited! His exact words were, “Your breathing was a rhythmic mess. We have our work cut out….” No reassuring.2015-08-20 22.19.09

Sometimes I wish I drank. This is one of those times.

But I don’t. So I need to find another way. What always makes me happy? That’s easy: dogs! If you’ve been following this blog for a while, you’ve heard me mention my parents’ awesome Sheltie from time. Looks at these photos…. isn’t he adorable? And other dogs make me incredibly happy, too. I stopped by a local pet supply store the other day just to maybe see some dogs. The store doesn’t have dogs, but customers often bring theirs with them. I didn’t see any, and as I headed out of the store in defeat I saw him: a puppy! Petting that puppy cheered me up immensely.

So I did the only logical thing: I posted on Facebook and asked my friends to share cute dog photos and videos with me!

The outpouring has been fantastic. A lot of friends want to help me but they can’t because they’re too far away or because they have their own health problems, but this is something they can do. A few even posted photos to their own walls and tagged me, asking their friends to share their own photos, so their friends did, too! Every day there are more cute photos and videos. Some are my friends’ dogs, and some are random internet findings. I don’t care, they’re all wonderful!

And that’s why today, when I was messaging with a friend on Facebook about my current medical issues and feeling stressed out and overwhelmed and on the verge of tears, I suddenly found myself laughing at a video of a Shiba Inu digging in the sand that a friend had posted to my wall.

So now I’m asking you to do the same. Please share a link in the comments, tweet me at @CIRants or email msrants at gmail.com. I’ll gather up those photos and create a post of them to share with all of you!

So that’s how I’m handling stress this week. What about you? How do you handle impending stress?


Putting life on hold

October 17, 2015

Note: I’ve missed writing to you all so much! After you read this, you’ll probably understand why I’ve been MIA lately.

I watch my friends going through surgeries and hospitalizations and I’m always grateful that my illnesses don’t involve either of those. Sure, my illnesses have a ton of other issues, but I try to be grateful for what I can. But now it’s my turn for 2015-09-05 18.36.09surgery. And it has nothing to do with my illnesses.

I had just finished preparing lunch when the phone rang. My parents were updating me on some exciting news. I put them on speakerphone while I went about doing things in the kitchen. It was late, around 1:30, and I was hungry. I was hot. I was distracted. And as I reached for the glass of water, my arm nudged the knife that was sitting on the counter. The knife that I was done using. The knife that fell off the edge of the counter.

Nudging the knife happened in slow motion, but the rest was quick. I felt pain in my foot and immediately grabbed it. I was aware I had screamed – had my parents heard me? Maybe the pain was because the handle of the knife hit the bone. There was pain near the bone. Maybe that was it. It wasn’t the blade, it was the 2015-10-17 11.45.26handle. I still held my foot tight, as you do when something hurts. But it was also fear. I didn’t want to let go. What would I see? But then I saw the blood seeping down my palm. Oh boy. It was the blade.

I hung up the phone and called a friend. I didn’t want to call 911. They would take me to the closest hospital, one that I have very good reason not to trust. He didn’t answer his phone. I called another friend. I knew she wasn’t working that day. She pointed out that she could not possibly get me down the stairs and out of my building, and that I had to call 911. The idea of dialing that number brought up all of my anxieties around medical issues, but what choice did I have? I called. Somewhere in there I pressed a paper towel to my foot. The blood soaked through. I used a second paper towel. The operator got my information. Eventually, there was a knock at the door. I hung up with 911. I held my foot with one hand and hopped to the front door…. I couldn’t walk so I hopped.

On the way to the door I grabbed a small container of cashews from my fridge. After all, I never got to eat that lunch that was not sitting, ready, on my counter. The knife was on the floor. As I passed through the living room I grabbed the novel I’d been reading. I was gross and sweaty. I was wearing lounging clothes. I hadn’t planned to leave the house that day. But the bedroom was on the other side of the apartment. I got to the door and pulled the chain off the lock. It wasn’t the EMTs. It was my neighbor. My parents knew him. They’d heard me scream, then they heard crying. They’d called back, but I’d ignored the call; I was busy talking to my friend and 911. I didn’t listen to that message until I got home 7 hours later – my mother said they wanted to call the police in case I was in trouble but they didn’t know where I was. They called my neighbor and he came to check on me. Luckily he was home, and so was I. He assured them I’d be ok and he stayed with me until the EMTs arrived.

I was bandaged and taken to one of the better Boston hospitals – they said that for penetrating wounds they brought patients to those hospitals. For two and a half hours I sat in the waiting room. I couldn’t read, so I chatted with other patients. Eventually, we were all taken in. My mother arrived just after the doctor’s initial examination. The xrays showed no broken bones. They said my tendons were fine. I got stitches. I was panicked as the doctor did the stitches, certain something would go wrong. I have had so many “easy” medical things go wrong that I can’t help but worry now. There were so many medical people and I didn’t know or trust any of them. But it was finally done. When they first examined me they mentioned they might give me painkillers. After they reviewed my medical records (my doctors are all at this same hospital, so they can see my records through the computer system) they said I should take Tylenol and Motrin. They might has well have offered me a handful of M&Ms. Those wouldn’t help me at all! I asked about painkillers but they said I didn’t need them. More on this later.

I eventually made it home. I couldn’t get up to my apartment. A stranger on the street helped my mom get me to my building’s lobby. I sat on the stairs while my mom took my keys and went up to my apartment for my desk chair. She brought it back down the elevator, then wheeled me to the elevator and down the long hallway. Inside the apartment I had to walk small amounts, and I screamed every time my foot touch the floor. It wasn’t the worst pain I’d ever felt, but it was damn close, and it lasted longer.

The knife was still on the floor, next to bloody paper towels.

We watched a movie, then collapsed into bed. Thank goodness for my mother! The next day she picked up a medication that I needed to get anyway. She got me food from the supermarket. She stopped at the gluten-free bakery and completely spoiled me with goodies. She even brought me a bouquet of flowers. I have the best mom!

For weeks I was in pain and had trouble walking. My foot constantly woke me up at night. I felt my foot wasn’t healing right. My toes were at odd angles. I couldn’t lift or wiggle my big toe. It just hung there. The second toe hung a bit, too. I went to see my rheumatologist. She said it looked ok, but she was a bit doubtful. She said to defer to the doctor who took out the stitches the next day, but to see her again in a month to follow up. When I went to my primary doctor’s office to get the stitches out, I saw the same doctor who put them in. What a coincidence! I pointed out that my toes were at odd angles. He said it was fine, just give it time. I wanted to believe him. I should have pushed harder, but he wasn’t going to listen. I asked why he didn’t prescribe painkillers. He said Tylenol and Motrin were typical for this type of injury. I didn’t believe him.

I tried to wear sneakers, but that foot just hurt too much. I kept wearing the surgical shoe. I shouldn’t still be in pain. It occurred to me to see my podiatrist, but by this point, I’d be seeing my rheumatologist in a few days, so I waited. My rheum didn’t like the look of things, but admitted it was beyond her. (As a side note, that’s why I love her – she’s great at what she knows and readily admits when she doesn’t know something.) She said I should see her colleague in the same office, a podiatrist.

That was a week and a half ago. And now I face surgery. That podiatrist immediately realized at least one, but probably two, of my tendons had been cut. The ER doctors hadn’t checked properly. He didn’t check properly a second time when he took the stitches out. It was obvious. He ordered an MRI, which confirmed it – two cut tendons, one in the big toe and one in the second toe. I brought the MRI to my own podiatrist and she read it the same way.

Tendon repair surgery should be done at the time of the injury. It can still be done now, but the recovery will be longer. And of course, it has already been almost 7 weeks. I’ve put in my time. I should be mostly recovered by now, and instead, it’s all about to start over again! More pain. More sitting.

The surgery will be scheduled on Monday and it will take place some time in the next 2-3 weeks. Maybe sooner. Each doctor I saw was shocked that I wasn’t given painkillers. One asked why they weren’t prescribed so I told him my theory, how they changed their minds when they saw my history of chronic pain (despite the fact that no one had prescribed me painkillers in ages.) He just nodded his head and didn’t dispute it. They were all surprised the tendons weren’t properly checked to begin with. I guess my fears at the hospital weren’t entirely irrational after all.

Until the surgery I’ll be wearing the boot in the photo. After the surgery I’ll be wearing it for another 6-8 weeks. So far it’s been less than 2 days and I hate it already. It’s heavy and exhausting, but what can I do? I need to keep my ankle immobilized to prevent further widening of the tendon gaps.

I am so lucky to have wonderful family and friends. I’ve only mentioned this to a few people so far, and everyone has been so supportive and has offered to help me. Even the people with health problems who can’t run errands have offered to just come by and keep me company, which I know will help a lot. I know more people will offer to help when I tell them about this. It will be tough. It would be months before I’m walking around normally again. And of course, I fear that this could cause permanent problems. On top of that, I haven’t been able to do my physical therapy, so my back and neck have been more painful, and all of this sitting doesn’t help either. But again, what can I do? I’ll just continue to do the best I can.

And I’ll do as much as I can before the surgery. I’m running errands, making calls, preparing my apartment. I want to make sure everything is as ready as possible. Because I won’t be doing much for a while after the surgery.

This sucks. I’m just hoping that the suckiness is temporary!

Side note: Please don’t leave any comments on this post about your own surgical experiences with tendon repairs. I’m managing, barely, to keep an emotional balance. Hearing stories about other people’s similar stories will tip the scales the wrong way. Please feel free to share *other* stories as much as you’d like. In fact, I encourage it! I just don’t want to hear about tendon repairs.