What’s normal?

July 25, 2012

For a long time I didn’t realize that it wasn’t normal to go for a day or more without pooping.  After all, that’s just not something that people talk about.

It’s like when I started getting my period, and I didn’t realize that it wasn’t normal to be soaking through a heavy pad every hour or two.  I just thought the other girls were somehow better at running to the bathroom in between every single class.

Then there were the years when I didn’t realize it wasn’t normal to be getting diarrhea at least once a week.  Well, I guess I knew it wasn’t normal, but I didn’t know it was a problem.

And of course I knew the pain wasn’t normal, but I believed the doctors when they said it would be normal for me from now on.

I definitely knew the fatigue wasn’t normal, but it became such a part of my life that I forgot how abnormal the minor fatigue was, because it still felt better than the more moderate or severe fatigue.

For far too long I thought it was normal to listen to doctors and blindly take their advice.  I was right: it’s normal.  But it shouldn’t be.

I assumed it was normal to not see faces in dreams.  Or to be unable to picture my best friend’s face.  Or to describe my mother.  Or to not recognize well-known acquaintances a week after last seeing them.

It was too easy to think that my discomfort in standing still for more than a few minutes was normal.

I can’t believe it, but I used to think it was normal, or at least not abnormal, to be literally unable to get out of bed for a long time in the morning, to be falling asleep all afternoon, then to become wide awake every night around bedtime.

Like so many, I thought it was normal to put up with horrible from side effects from drugs, even if we couldn’t be sure the drugs were helping.

I knew it was wrong of people, but I thought it was normal to be disbelieved.  Too bad I was right about that one too.

Ditto for being underestimated.

Being told by doctors that there was nothing to be done and I should just lived with it came to feel normal.

Staying home while my friends went out became normal.

Lying to people and pretending to feel better than I really felt seemed normal.  This should never be normal.

After a while, forgetting events in my life, having trouble keeping a train of thought, and having trouble with things I used to find simple, like basic arithmetic, started to seem normal.

Worrying about money and health insurance and red tape and bureaucracy became absurdly, obscenely normal.

Sadly, seeing my family and friends constantly worry about me, for me, seems almost normal.

I can hardly admit it even to myself, but accepting my illness and giving up on the fight, being willing to watch it all get worse and believing there was nothing to be done, seemed normal.

Whatever else this all is, no matter how you define the word, it is not normal!

There is no normal.  Question everything.

Accept this and you’ll be ahead of the game.


This week’s big chronic illness to do list

July 18, 2012

Well that was an unexpectedly long blogging break.  You’d think that after the big health insurance scare things would have gotten easier, but instead more shit piled on.  I won’t go into details now.  Instead, here’s my current checklist of health-related things I need to work on this week.  Of course there’s regular stuff too, like paying bills, doing laundry, and visiting an ill relative.  This is just the health stuff.  People think it’s all about taking pills.  If only.

  • Get infectious disease testing done.  To get testing, see a specialist.  To see a specialist covered by insurance, get a referral from PCP (primary care physician.)  To get a referral, have all recent specialist records sent to PCP.  To save time, since I am about to lose my health insurance, bring records to PCP myself.
  • Read stack of materials received at latest naturopath appointment.
  • Get food/mold/toxin/etc. testing done.  In order to get this covered by insurance, get a doctor to order the test.  Naturopaths aren’t licensed in Massachusetts, so find another doctor to do this.  Waiting to hear back from one specialist.  If she can’t or won’t, ask another specialist.  If he can’t or won’t try, the PCP.  If she can’t or won’t, get PCP to give referral to another doctor.  If she won’t, then consider spending $1100 to get test done without a doctor’s order.  If I do get a doctor’s order, call the testing company to figure out how to get the blood drawn at a lab that the insurance will cover, even though none of them seem to do it.  If this can not be done, consider spending $1100 to get the test done.
  • Call my state senator about getting the bill to license naturopaths out of committee and ready for a vote in the state legislature.
  • As part of the LTD appeal, talk to a former coworker about having her write a letter describing the poor condition I was in while I was still working.  I need them to understand that I was working, but even then I was not functioning well.
  • Find out what happens to my health insurance if I have COBRA and I win my LTD appeal.
  • Find out what happens to my health insurance if I have MassHealth and I win my LTD appeal.
  • Apply for SSDI.  More realistically, begin figuring out what is necessary to apply for SSDI and take first steps.
  • Prepare to apply for MassHealth (Massachusetts’ version of Medicaid).
  • Talk to “Joan” about what happened with the LTD company (see the big health insurance scare for details.)  She was supposed to call me back and hasn’t yet.
  • Get new orthodics fixed.
  • Find one of the few pharmacies that sells the specific supplement I need and then drive over to get it.
  • Take new medications.
  • Keep track of dates new meds are started and any effects, whether good or bad, over the coming hours and days and weeks.
  • Continue taking all other meds.  Be careful about timing to make sure there are no conflicts.  Take first med upon waking, then exactly one hour later eat breakfast, and immediately after breakfast take the rest of the morning meds, etc. etc.
  • Do physical therapy daily.
  • Take a walk for exercise daily.
  • Follow special diet carefully.  Go food shopping more often.  Plan meals well in advance.  Never eat out.
  • Track how I feel every day and how it relates to food, activity, stress, etc.
  • Be careful to go to sleep at the same time every night.  Wake up at the same time every day.
  • Avoid stress.  Or at least try to minimize stress and to handle it well.
  • Try to have a life outside of my illness.

And that, my friends, is why having a chronic illness is like a full time job, but with a lot more stress and no income.

What’s on your list?  Share your to do’s and spread the word.  Let’s show why it isn’t just sitting home and watching tv all day.


Feeling trapped

July 6, 2012

It’s probably been only a few weeks, but it feels like so much longer.  The heat rose, and the dew point rose, and I started spending more time indoors.  Now I feel stuck.

When you live in a climate with long, cold, snowy winters, I suppose it’s natural that people want to spend their summers outside as much as possible.  The problem is, I can’t be out in the heat and sun.  This is really hurting my already-sucky social life.  I can’t seem to make plans with anyone outdoors, and there isn’t much happening indoors, especially since my new diet makes it nearly impossible to go out to eat.

Part of this is surely in my head.  I could probably find something to do and make plans and people wouldn’t mind staying in doors.  Probably.  Maybe.  It’s hard.  Tomorrow a friend is having a bbq, but it’s supposed to be hot and humid and I just don’t think I can go.  If only it was going to be cooler out….  Next week a friend and I want to meet up for lunch.  I’ll bring food, since I won’t be able to eat at most restaurants, and we’ll picnic.  But again, this only works if it’s cool enough and not raining.  It’s getting harder and harder to find free, or at least inexpensive, things to do indoors.

I’m sure this is a common problem for heat-sensitive people.  How do you handle it?  What activities do you do indoors?  How do you explain it to people?  I need to get out of the apartment occasionally and be around other people!


Know –> Hope

June 22, 2012

I wish people would stop trying to reassure me.

I’m in a huge amount of pain right now.  It’s probably from the storms we’re getting, but of course it’s always possible that it’s from something else.  A friend said that, based on the weather forecast, she’s sure I’ll be fine in a couple of days.  But she can’t know that and I hate when people say it.  It could be weeks or months before I get back to my “normal” amount of pain.  And yesterday I was discussing new treatment possibilities with my mother and talking about the money issue (that’ll be in a future post), and she said that she was sure I’d get back to work sometime, but she can’t know that.

They mean well.  I really do appreciate that they want me to feel better.  But saying these things is just about the worst thing they can do to “support” me.  For 20 years I’ve heard people say that they know that I’ll get better and guess what?  They were wrong every time.  It’s like saying that I know you’ll win the lottery.  Or even that I know you’ll get that job you interviewed for.  I don’t know those things.  Just like my friends and family don’t know that my health will improve.

Folks, do me a favor and just change know to hope.  I love it that you hope I’ll get better.  Just please don’t think or pretend that your desire will become fact.  Stick with that and it’ll all be good.